Soul Care ✞
What is soul care?
- Soul care is a concept that blends wellness, spirituality, and self-care. It's all about nourishing your inner self—your soul—alongside your physical and emotional well-being. Think of it as self-care with deeper intention and purpose. It often includes things like:
- Mindfulness and meditation
- Journaling or self-reflection
- Spending time in nature
- Spiritual practices (prayer, quiet, and contemplation)
- Creative expression (skincare, music, and writing)
- Intentional rest and silence
Click the soul care button to begin or to keep track of your journey and progress!
1. 1 Corinthians 6:19-20 (Temple Verse)
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
2. Psalm 139:14
“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
3. Proverbs 31:25
“She is clothed with strength and dignity; she can laugh at the days to come.”
4. 3 John 1:2
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
5. Jeremiah 30:17
“But I will restore you to health and heal your wounds,’ declares the Lord.”
6. Isaiah 61:3
“...to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning…”
7. Philippians 1:6
“Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”